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When I first began therapy with Ligia, I had to be escorted to the door because of my severe anxiety. I was so depressed that to me, therapy was just something I was doing to please my family and the doctors who recommended it. I didn’t believe anything or anyone could help bring me out of the hole I was in. I was suffering with so many different issues, I didn’t understand how one person could help me with it all. I was diagnosed with depression, anxiety, OCD, dissociative seizures & episodes all on top of my diagnosis of epilepsy a few years prior.


When I walked in and met Ligia, I knew right away that I had made the right choice in attending therapy. Ligia was so easy to talk to making it easy for me to understand why I was suffering with my mental health issues, and once I understood why, we could finally tackle the difficult task of challenging those thoughts and beliefs. From the very start of my therapy, Ligia has always said that in order to get better “it has to be something you want, you have to believe in yourself and do the work required to make it happen”. It has not been an easy journey, but I would never have got this far without Ligia’s guidance and support every step of the way, always encouraging me, making me feel as if I am able to conquer anything but knowing I have a safety net when I feel that the world is too much.


I am forever grateful to Ligia for changing my life, for helping me control my seizures which allowed me gain confidence enough to leave my house and see family and friends again. Something I hadn’t done in months. Ligia took the time with me when I struggled with the course of therapy and even took it upon herself to help me look more into my own condition of dissociative seizures and episodes, something I had been too scared to do. I always felt comfortable talking to Ligia about anything, and I feel like she knew every part of me the way your close family and friends would.


I can’t thank her enough for what she has done for me and continues to do, my life has changed for the better.

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